ืื‘ื™ ืงืœืฆืœ

ื”ื‘ืขืœื™ื ืฉืœ ืžืชื—ื HAMMER FITNESS
ืžื ื”ืœ ืžืงืฆื•ืขื™ ืฉืœ ืงื‘ื•ืฆื•ืช ื™ืœื“ื™ื ื•ื ื•ืขืจ
CF- L2 Trainer
CrossFit Gymnastics Trainer
ืžืืžืŸ ื”ืชืขืžืœื•ืช ืžื›ืฉื™ืจื™ื
CrossFit Weightlifting Trainer
CrossFit Strongman Trainer
CrossFit Kids Trainer
ื—ื‘ืจ ื ื‘ื—ืจืช ืžืงืกื™ืงื• ืœืฉืขื‘ืจ ื‘ื”ืชืขืžืœื•ืช ืžื›ืฉื™ืจื™ื ื•ื›ืžื• ื›ืŸ ื—ื‘ืจ ืงื‘ื•ืฆืช ื”ืชืขืžืœื•ืช ืžื›ืฉื™ืจื™ื ื‘ืื•ื ื™ื‘ืจืกื™ื˜ืช ืดื˜ืžืคืœืด, ืคื™ืœื“ืœืคื™ื”, ืืจื”ืดื‘
BS Sport and Recreation Management, Temple University, 2006
BA Film and Media Arts, Temple University, 2006
MBA, Tel Aviv University, 2012
ืืช ืื‘ื™ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื›ื‘ืขืœื™ ื”ืžืชื—ื, ืžืืžืŸ ื‘ื•ื’ืจื™ื, ื™ืœื“ื™ื ื•ื ื•ืขืจ

ืืคืจืช ื“ืจื–ื ื”

ืžืชืืžื ืช ื‘ืงืจื•ืกืคื™ื˜ ืžื ื•ื‘ืžื‘ืจ 2012, ืžืืžื ืช ืงืจื•ืกืคื™ื˜ ืžื ื•ื‘ืžื‘ืจ 2013
ื‘ืขืœืช ืชื•ืืจ ืจืืฉื•ืŸ ื‘ื—ื™ื ื•ืš ื’ื•ืคื ื™ ืžื”ืžื›ืœืœื” ื”ืืงื“ืžื™ืช ื‘ื•ื™ื ื’ื™ื™ื˜, ื•ืœืงืจืืช ืกื™ื•ื ืชื•ืืจ ืฉื ื™ ื’ื ื”ื•ื ื‘ื—ื™ื ื•ืš ื’ื•ืคื ื™ ื‘ื•ื™ื ื’ื™ื™ื˜
Level 1 ืžื•ืกืžื›ืช ืงื•ืจืก ืžืืžื ื™ ืงืจื•ืกืคื™ื˜
ื‘ืขืœืช ื ื™ืกื™ื•ืŸ ืชื—ืจื•ืชื™ ื‘ืกื™ื™ืฃ ื•ื›ื“ื•ืจืกืœ
RFA 2015ืกืคื•ืจื˜ืื™ืช ืงืจื•ืกืคื™ื˜ ืชื—ืจื•ืชื™ืช. ื”ื™ืฉื’ ืฉื™ื โ€“ ืžืงื•ื 2 ื‘
ืื•ื”ื‘ืช ืœืขื‘ื•ื“ ืงืฉื”, ื•ืขื•ื“ ื™ื•ืชืจ ืื•ื”ื‘ืช ืœื’ืจื•ื ืœืื ืฉื™ื ืœืขื‘ื•ื“ ืงืฉื” ื•ืœื’ืœื•ืช ื‘ืขืฆืžื ื™ื›ื•ืœื•ืช ืฉืœื ื”ื›ื™ืจื•. ื—ื•ืฉื‘ืช ืฉืžื˜ืจื•ืช ื”ืŸ ื“ื‘ืจ ื—ืฉื•ื‘ ืžืื•ื“, ืื‘ืœ ืœื ืคื—ื•ืช ื—ืฉื•ื‘ ืœื”ื ื•ืช ืžื”ื“ืจืš ืœื”ืฉื’ืชืŸ
ืืช ืืคืจืช ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื‘ืžื•ืขื“ื•ืŸ ื‘ืชืคืงื™ื“ ื ื™ื”ื•ืœ ืžืืžื ื™ ื”ืงืจื•ืกืคื™ื˜ ื‘ื›ืœ ื”ืชื—ื•ืžื™ื ื•ืงืจื•ืกืคื™ื˜ ื‘ื•ื’ืจื™ื ื•ื’ื ื‘ืขืžื“ืช ื”ืงื‘ืœื”.

ืชืžืจ ื—ื•ืจืฉ

ืžืื– ืฉืื ื™ ื–ื•ื›ืจืช ืืช ืขืฆืžื™ ืื”ื‘ืชื™ ื•ืขืกืงืชื™ ื‘ืกืคื•ืจื˜, ื”ืชื—ืœืชื™ ืขื ื”ื›ืœ ื•ืื– ืืช ืฉื ื•ืช ื”ื ืขื•ืจื™ื ื‘ื™ืœื™ืชื™ ื‘ืžื’ืจืฉื™ ื”ื›ื“ื•ืจืขืฃ ืขื“ ืฉื”ืชื’ื™ื™ืกืชื™. ื‘ืฆื‘ื ืฉื™ืจืชืชื™ ื›ืžื“ืจื™ื›ืช ืฉืจื™ื•ืŸ ื•ืฉื ื ื—ืฉืคืชื™ ืœืื”ื‘ื” ืฉืœื™ ืœื”ื“ืจื™ืš ื•ื”ืื ืจื’ื™ื•ืช ืฉื–ื” ืžื™ืœื ืื•ืชื™. ืžืื– ื•ืขื“ ืฉื’ื™ืœื™ืชื™ ืืช ื”ืงืจื•ืกืคื™ื˜ ื”ืžืฉื›ืชื™ ืœืจื•ืฅ, ืœืฉื—ื•ืช ื•ื—ื“ืจ ื›ื•ืฉืจ, ื•ื”ืกืคื•ืจื˜ ืฉื›ืœ ื›ืš ืื”ื‘ืชื™ ื ื“ื—ืง ืงืฆืช ืœืคื™ื ื” ืขื 3 ื™ืœื“ื™ื ื•ืงืจื™ื™ืจื” ื‘ื”ื™ื™ื˜ืง. ื”ื—ื™ื‘ื•ืจ ืฉืœื™ ืขื ืงืจื•ืกืคื™ื˜ ื”ื™ื” ืžื™ื™ื“ื™ ื•ืืคื™ืœื• ื™ื™ืฆื’ืชื™ ืืช ื”ืžื•ืขื“ื•ืŸ ื‘ืชื—ืจื•ืช ื’ื‘ื™ืข ื”ืžื•ืขื“ื•ื ื™ื
ื”ื™ื•ื ืื ื™ ื‘ืฉืœื‘ ื‘ื—ื™ื™ื ืฉืื ื™ ืจื•ืฆื” ืœืขืฉื•ืช ื™ื•ืชืจ ื•ื™ื•ืชืจ ืืช ื”ื“ื‘ืจื™ื ืฉืื ื™ ืื•ื”ื‘ืช ื•ื›ืš ื”ืกืคื•ืจื˜ ื”ืคืš ืœืขื™ืกื•ืง.
ืกื™ื™ืžืชื™ ื”ื›ืฉืจื” ืฉืœ ืžื“ืจื™ื›ื™ ื—ื“ืจ ื›ื•ืฉืจ ื•-level 1 ื•ืื ื™ ืžืจื’ื™ืฉื” ืฉื ื—ืฉืคื•ืช ืœืคื ื™ ืคืกื’ื•ืช ื—ื“ืฉื•ืช ืฉืื ื™ ืžืชืจื’ืฉืช ืœื›ื‘ื•ืฉ. ืืชื’ืจื™ื ืžื ื™ืขื™ื ื•ืžื“ืจื‘ื ื™ื ืื•ืชื™ ื•ื–ื” ืื—ื“ ื”ื“ื‘ืจื™ื ืฉืฉื‘ื• ืื•ืชื™ ื‘ืงืจื•ืกืคื™ื˜
ืืช ืชืžืจ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื›ืžืืžื ืช ื‘ื•ื’ืจื™ื ื•ืงื‘ื•ืฆืช ื”ื ืขืจื•ืช

ื‘ืจ ื ื•ื‘

ืžืื– ื•ืžืชืžื™ื“ ืœืงื—ืชื™ ื—ืœืง ื‘ืคืขื™ืœื•ื™ื•ืช ืกืคื•ืจื˜, ื‘ื’ื™ืœ ืฆืขื™ืจ ืžืื•ื“ ื”ืชื—ืจื™ืชื™ ื‘ืชื—ืจื•ื™ื•ืช ื’ืณื•ื“ื• ื•ืžืฉื ื”ืžืฉื›ืชื™ ืืช ื”ื“ืจืš ื”ืชื—ืจื•ืชื™ืช ืฉืœื™ ืืœ ืชื—ื•ื ืื•ืคื ื•ืขื™ ื”ืฉื˜ื— , ื”ืฉืชืชืคืชื™ ื‘ืžืกืณ ืกื‘ื‘ื™ื ืฉืœ ืืœื™ืคื•ืช ื”ืขื•ืœื , ืืœื™ืคื•ืช ืกืคืจื“ ื•ื‘ืืจื”ืดื‘, ืžืขื‘ืจ ืœืจื›ื™ื‘ื” ืขืœ ื”ืื•ืคื ื•ืข ื•ืื™ืŸ ืกืคื•ืจ ืฉืขื•ืช ืจื›ื™ื‘ื” ื”ื›ื•ืฉืจ ื”ื’ื•ืคื ื™ ื—ืฉื•ื‘ ืœื ืคื—ื•ืช, ืจืืฉื™ืช ื•ืจืืฉื•ื ื” ืขืœ ืžื ืช ืœืžื–ืขืจ ืกื™ื›ื•ื™ื™ื ืœื”ืคืฆืข ื•ื‘ื ื•ืกืฃ ืœืฆื•ืจืš ืฉื™ืคื•ืจ ื”ื™ื›ื•ืœืช ืคื™ื–ื™ืช ื•ื”ื™ื›ื•ืœืช ืœืจื›ื‘ ืžื”ืจ ื™ื•ืชืจ, ื—ื–ืง ื™ื•ืชืจ , ืœืžืฉืš ื–ืžืŸ ื™ื•ืชืจ ืžืžื•ืฉืš, ื•ืฉื ื”ืงืจื•ืกืคื™ื˜ ื”ืชื—ื‘ืจ ืœื™ ื‘ื“ื™ื•ืง, ื“ืจืš ืขื•ืžืจ ืžื•ื ื™ืŸ ืฉื”ืžืœื™ืฅ ืœื™ ื‘ื—ื•ื ืขืœ ืฉื™ื˜ืช ื”ืื™ืžื•ืŸ ื”ื–ืืช,

ืžื” ืฉื”ื›ื™ ืžืฉืš ืื•ืชื™ ื‘ืื™ืžื•ื ื™ื ื”ืจืืฉื•ื ื™ื ื•ืขื“ ืขืฆื ื”ื™ื•ื ื”ื–ื” ื–ืืช ื”ื”ืชืžื•ื“ื“ื•ืช ื”ืžื’ื•ื•ื ืช, ื•ื”ืœื ืžืชื•ื›ื ื ืช ืขื ืื™ืŸ ืกืคื•ืจ ืชื ื•ืขื•ืช ื•ืžืฉืงืœื™ื, ื”ืืชื’ืจ ืชืžื™ื“ ืงื™ื™ื ื‘ืื™ืžื•ื ื™ ื”ืงืจื•ืกืคื™ื˜ ื•ื–ื” ืงื™ื“ื ืื•ืชื™ ืžืื•ื“ ื•ืžืขื‘ืจ ืœืžื” ืฉืฆื™ืคื™ืชื™,

ืœืงื—ืชื™ ื—ืœืง ื‘ืงื•ืจืก ื” Level-1 ืขืœ ืžื ืช ืœื”ืชื—ื™ืœ ืœืืžืŸ ื‘ืชื—ื•ื ื”ืงืจื•ืกืคื™ื˜, ืžืชื•ืš ื–ื™ืงื” ืœื‘ืจื™ืื•ืช ื”ื›ืœืœ ื•ืชืžื™ื›ื” ื‘ื›ืœ ืื“ื ืฉืžืขื•ื ื™ื™ืŸ ืœืชื—ื–ืง ืืช ืขืฆืžื• ื•ืœื”ื™ื•ืช ืคืขื™ืœ , ื•ื‘ื ื•ืกืฃ ื”ืื”ื‘ื” ืฉืœื™ ืœื”ื“ืจื›ื” ื•ืขื‘ื•ื“ื” ืขื ืื ืฉื™ื.

ื‘ืจ ื’ื ืžื•ืกืžืš ื›ืžื“ืจื™ืš ื•ืžืืžืŸ ืจื›ื™ื‘ื” ื•ื›ืžื• ื›ืŸ ืœื•ืžื“ ืกืคื•ืจื˜ืชืจืคื™ื” ื‘ืžื›ื•ืŸ ื•ื™ื ื’ื™ื™ื˜.
ืืช ื‘ืจ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื›ืžืืžืŸ ื‘ื•ื’ืจื™ื

ืขื•ืžืจ ื”ืืก

ื›ืœ ื—ื™ื™ ืขืกืงืชื™ ื‘ืกืคื•ืจื˜. ื‘ืขื‘ืจื™ ื”ื™ื™ืชื™ ืฉื—ื™ื™ืŸ ืชื—ืจื•ืชื™ ื•ืฉื—ืงืŸ ืคื•ื˜ื‘ื•ืœ ืืžืจื™ืงืื™
ื‘ืฆื‘ื ืฉื™ืจืชืชื™ ื›ืงืฆื™ืŸ ื‘ื™ื—ื™ื“ื” ืงืจื‘ื™ืช, ืžืื– ืขื‘ืจืชื™ ื”ื›ืฉืจืช ืžืืžืŸ ื›ื•ืฉืจ. ื›ื™ื•ื ืขื•ืกืง ื‘ืงืจื•ืกืคื™ื˜ ื›ืฉื ืชื™ื™ื
ืžื“ืจื™ืš ืžื•ืกืžืš ื›ื•ืฉืจ ื•ื‘ืจื™ืื•ืช ืžื˜ืขื ื”ื’ืณื™ืžื ืกื™ื” + ื‘ื•ื’ืจ ืงื•ืจืก CF-L1
ืืช ืขื•ืžืจ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื›ืžืืžืŸ ื‘ื•ื’ืจื™ื.

ื“ื ื™ืืœ ื˜ื ื’'ื™

ื™ืœื™ื“ 87, ื‘ื•ื’ืจ ืชื•ืืจ ืจืืฉื•ืŸ ืœื”ื ื“ืกื” ืžื›ื ื™ืช ืžื˜ืขื ืื•ื ' ืช"ื ื•ื‘ื•ื’ืจ ืงื•ืจืก ืžืืžื ื™ื ื‘ื”ืฆื˜ื™ื™ื ื•ืช ืžื˜ืขื ืงืžืคื•ืก ืฉื™ืื™ื.
ืขื•ืกืง ืžื™ืœื“ื•ืช ื‘ืžื’ื•ื•ืŸ ืขื ืคื™ ืกืคื•ืจื˜ ื•ื‘ืกืคื•ืจื˜ ืชื—ืจื•ืชื™ ื‘ืคืจื˜ ื•ืืชืœื˜ ืงืจื•ืกืคื™ื˜ 2011.
ืจื•ืื” ืชื ื•ืขื” ื›ื—ืœืง ืื™ื ื˜ื’ืจืœื™ ืžื”ื—ื™ื™ื ื•ื›ื›ืœ ืฉื”ื™ื ื” ืจื‘ื” ื•ืžื’ื•ื•ื ืช ื™ื•ืชืจ, ื›ืš ื’ื ืื™ื›ื•ืช ื”ื—ื™ื™ื ื•ื™ื›ื•ืœืช ื”ื”ืชืžื•ื“ื“ื•ืช ืฉืœื ื• ืืœ ืžื•ืœ ืืชื’ืจื™ื ื•ืงื™ื™ื ืฉื•ื ื™ื.
ืžืืžื™ืŸ ื›ื™ ืื™ื ื˜ืจืืงืฆื™ื” ื—ื‘ืจืชื™ืช ื•ืชื—ืจื•ืชื™ืช ื‘ืคืจื˜, ื˜ื‘ื•ืขื” ื‘ื ื• ื›ื‘ื ื™ ืื“ื ืกื•ืฆื™ืืœื™ื™ื ื•ืชื•ืจืžืช ืจื‘ื•ืช, ื”ื—ืœ ืžืื•ื™ืจื” ื”ืžืขื•ื“ื“ืช ื”ื’ืขื” ืœื”ื™ืฉื’ื™ื ื’ื‘ื•ื”ื™ื ื•ืขื“ ืœืขื™ืฆื•ื‘ ืื•ืคื™ ื•ื”ื›ืจื” ื˜ื•ื‘ื” ื™ื•ืชืจ ืฉืœ "ืื ื™ ืขืฆืžื™". ืžื›ืืŸ, ื›ื ืจืื” ื‘ืœืชื™ ื ืžื ืข ื”ื™ื” ื”ื—ื™ื‘ื•ืจ ืฉืœื™ ืืœ ืขื•ืœื ื”ืงืจื•ืกืคื™ื˜ โ€“ ืคืœื˜ืคื•ืจืžื” ื”ืžื’ื“ื™ืจื” ืžื”ื• ื›ื•ืฉืจ ื’ื•ืคื ื™, ืชื•ืš ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืชื ื•ืขื•ืช ื•ืืœืžื ื˜ื™ื ืฉื•ื ื™ื ื‘ืคื•ืจืžื˜ ืฉืœ ืื™ืžื•ืŸ ืงื‘ื•ืฆืชื™, ืชื—ืจื•ืชื™ ื•ืชื•ืžืš.
ื›ืžืืžืŸ, ืื—ืช ืžืžื˜ืจื•ืชื™ ื”ืขื™ืงืจื™ื•ืช ื”ื™ื ื” ืœื”ืขื‘ื™ืจ ืœืžืชืืžื ื™ื ืืช ื”ื™ื“ืข ืฉืฆื‘ืจืชื™ ื‘ืžื”ืœืš ื”ืฉื ื™ื, ื–ืืช ืชื•ืš ืชืžื™ื›ื” ืชืžื™ื“ื™ืช ื•ื”ื‘ื ืช ื”ืงื™ืฉื™ื™ื ื•ื”ืžื’ื‘ืœื•ืช ื”ืื™ืฉื™ื•ืช ืฉืœ ื›ืœ ืื“ื ื•ืื“ื. ื—ื•ื‘ืชื™ ื”ืื™ืฉื™ืช ื›ืžืืžืŸ ื”ื™ื ื” ืœื”ืžืฉื™ืš ืœืœืžื•ื“ ื•ืœื”ืจื—ื™ื‘ ืืช ื”ืช ื”ื™ื“ืข ืฉื‘ืจืฉื•ืชื™.
ืืช ื˜ื ื’'ื™ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื›ืžืืžืŸ ื‘ื•ื’ืจื™ื ื•ืงื‘ื•ืฆืช ื”-TEENS

ืขื•ืžืจ ืคืจื‘ืจ

ืขื•ืžืจ ืžืืžืŸ ืžืฉื ืช 2016 ื•ืžื•ืกืžืš ื›ืžืืžืŸ ืงืจื•ืกืคื™ื˜
level 1 ืžืฉื ืช 2017.
ืื™ืžืŸ ื‘ืฉื ืชื™ื™ื ื”ืื—ืจื•ื ื•ืช ื‘ืงืจื•ืกืคื™ื˜ ืืจื™ืืœ ื•ื‘ืงืจื•ืกืคื™ื˜ ืžืจืžื™ื™ื“.
ื”ื•ื ื‘ืŸ 35 (ื’ื ืื ื™ ืœื ืงื•ื ื” ืืช ื–ื”), ื ืฉื•ื™ +2 ื•ื’ืจ ื‘ืชืœ ืื‘ื™ื‘. ื”ืชืจื’ื™ืœ ื”ืื”ื•ื‘ ืขืœื™ื• ื”ื•ื ืงืœื™ืŸ ื•ื”ืฉื ื•ื ื”ื•ื ื”ืœื™ื›ื” ืขืœ ื”ื™ื“ื™ื™ื.
ื”ืžื•ื˜ื• ืฉืœื•: ืœื”ืชืื™ื ืืช ื”ืื™ืžื•ืŸ ืœืžืชืืžืŸ ื•ืœื ืืช ื”ืžืชืืžืŸ ืœืื™ืžื•ืŸ.
ืืช ืขื•ืžืจ ืชื•ื›ืœื• ืœืคื’ื•ืฉ ื’ื ื›ืžืืžืŸ ื•ื’ื ื‘ืขืžื“ืช ื”ืงื‘ืœื”.

ื‘ืจ ืœื•ื™

ืžืืžืŸ ื”ืจืžืช ืžืฉืงื•ืœื•ืช ืžื”ืžื›ืœืœื” ื”ื™ืฉืจืืœื™ืช ืœืกืคื•ืจื˜ ื•ืžื˜ืขื ื”ืื™ื’ื•ื“ ืœื”ืจืžืช ืžืฉืงื•ืœื•ืช ื‘ื™ืฉืจืืœ
ืžื“ืจื™ืš ื”ืชืขืžืœื•ืช ืžื›ืฉื™ืจื™ื ื•ื™ื ื’ื™ื™ื˜
ืžื“ืจื™ืš ื—ื“ืจ ื›ื•ืฉืจ ื•ืื™ืžื•ืŸ ืงื˜ื™ื ื™ื ืžื’ื‘ืขืช ื•ื•ืฉื™ื ื˜ื•ืŸ
ืืœื•ืฃ ื™ืฉืจืืœ 6 ืฉื ื™ื ื‘ืจืฆื™ืคื•ืช ื‘ื”ืจืžืช ืžืฉืงื•ืœื•ืช, ืฉื™ืืŸ ื™ืฉืจืืœ, ืžืงื•ื 7 ื‘ืื™ืจื•ืคื” ื‘ื•ื’ืจื™ื ื•ืžืงื•ื 3 ื‘ืื™ืจื•ืคื” ืขื“ ื’ื™ืœืื™ 23.
ืืœื•ืฃ ื™ืฉืจืืœ ืœื ื•ืขืจ ื‘ื”ืชืขืžืœื•ืช ืžื›ืฉื™ืจื™ื
ืืช ื‘ืจ ืชื•ื›ื›ืœื• ืœืคื’ื•ืฉ ื›ืžืืžืŸ ื ื‘ื—ืจืช ื”TEENS

ืœื™ืกื” ืืกื›ื ื–ื™

ื”ื™ื™, ืื ื™ ืœื™ืกื” ื”ืชื–ื•ื ืื™ืช ืฉืœ ื”ืžื•ืขื“ื•ืŸ.
ืื ื™ ืชื–ื•ื ืื™ืช ืงืœื™ื ื™ืช ืขื ื”ืชืžื—ื•ืช ื‘ืชื–ื•ื ืช ืกืคื•ืจื˜, ื”ื ื—ื™ื™ืช ืงื‘ื•ืฆื•ืช, ืชื–ื•ื ื” ืฆืžื—ื•ื ื™ืช ื•ื˜ื‘ืขื•ื ื™ืช, ื˜ื™ืคื•ืœ ื‘CBT ืžื•ืชืื ืœื™ืจื™ื“ื•ืช ื‘ืžืฉืงืœ, ืคืœืื•, ืฆื•ื ืœืกืจื•ื’ื™ืŸ ื•-KETO.

ืงืจื•ืกืคื™ื˜ืจื™ืช ื‘ืขืฆืžื™ ื•ืœื›ืŸ ื—ื•ื•ื” ืืช ื”ื”ืฉืคืขื” ื”ืขืฆื•ืžื” ืฉื™ืฉ ืœืžื–ื•ืŸ ืขืœ ื™ื›ื•ืœืช ื”ื‘ื™ืฆื•ืข ืฉืœ ื”ื’ื•ืฃ.
ื›ืœ ืžื˜ื•ืคืœ ืžืงื‘ืœ ืชื•ื›ื ื™ืช ืชื–ื•ื ื” ืžื•ืชืืžืช ืื™ืฉื™ืช ืœืžื™ื ื• ื•ืžื•ื›ื•ืŸื•ื ืช ื‘ื”ืชืื ืœืžื˜ืจืชื•. ื‘ื™ืŸ ืื ืžื“ื•ื‘ืจ ื‘ื™ืจื™ื“ื” ื‘ืžืฉืงืœ, ืขืœื™ื” ื‘ืžืกืช ืฉืจื™ืจ ืื• ืื—ืจืช.
ืืช ื”ื‘ื“ื™ืงื•ืช ื•ื”ืžื“ื™ื“ื•ืช ืื ื™ ืขื•ืฉื” ืขื ืžื›ืฉื™ืจ ืžื”ืžืชืงื“ืžื™ื ื‘ืขื•ืœื (inbody) ื”ืžืจืื” ืœื ื• ื”ืจื›ื‘ ื’ื•ืฃ ื‘ืฆื•ืจื” ืžืคื•ืจื˜ืช ื”ื›ื•ืœืœืช: ืื—ื•ื–ื™ ืฉื•ืžืŸ, ืžืกืช ืฉืจื™ืจ, ื›ืžื•ืช ืžื™ื ื‘ื’ื•ืฃ, ืคื™ื–ื•ืจ ื”ืฉื•ืžืŸ ื‘ื’ื•ืฃ ื•ืขื•ื“.

ืื ื™ ืžื–ืžื™ื ื” ืืชื›ื ืœื”ื™ื›ื ืก ืœืชื”ืœื™ืš ืฉืœ ืœื™ื•ื•ื™ ืชื–ื•ื ืชื™ ื‘ืžื˜ืจื” ืœื”ืคื•ืš ืœืื ืฉื™ื ื‘ืจื™ืื™ื ื•ื—ื–ืงื™ื ื™ื•ืชืจ.

ื•ื™ืงื˜ื•ืจื™ื” ืื“ืžื•ื‘ื™ืฅ'

ื”ื™, ืื ื™ ื•ื™ืงื”, ืชืคื’ืฉื• ืื•ืชื™ ื‘ืงื‘ืœื”, ืขื ืฉื™ืจื•ืช ืื“ื™ื‘. ื’ืจื” ื‘ื”ื•ื“ ื”ืฉืจื•ืŸ, ื‘ืช 21, ืื•ื”ื‘ืช ืœืงืจื•ื, ืœืฆืœื, ืœื ื’ืŸ ื‘ื’ื™ื˜ืจื” ื•ืœืจื•ืฅ. ืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื ื–ื” ื”ืžืืกื˜ ืฉืœื™, ืžืืžื™ื ื” ืฉื ืคืฉ ื‘ืจื™ืื”=ื’ื•ืฃ ื‘ืจื™ื. ื›ืืŸ ื‘ืฉื‘ื™ืœื›ื ืœื›ืœ ื‘ืงืฉื”, ื•ืฉืืœื”, ื•ืžืงืฆื•ืขื™

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